Testimonials

“I worked with Meghan for about a year and I had a great experience. I first met her when I was signing my son up for the gym and for training sessions. She made such a great first impression with me because of her friendly, positive personality, that I decided to join the gym as well and sign up for training sessions with Meghan. I began working with Meghan two times a week. My goals at the time were to lose some extra pounds and generally tone my body. Through her knowledge and hard work that she puts into planning, my sessions kept me interested and working hard. I was able to accomplish my goals and then some. I lost 20 pounds, increased my strength tremendously, and toned my entire body. Meghan motivated me to work hard, but we had fun at the same time, so I always looked forward to my sessions. I eventually increased my sessions to three times a week and that’s when the results increased rapidly. Meghan is an awesome trainer and her no judgment, positive attitude are super helpful.”

C.P. (female in mid-30s)

“I appreciate everything that Meghan has done for me. When I thought I couldn't reach my goals, she always supported me and kept me going. I am so lucky to have a trainer who inspires me to be better than the week before. Her patience and positive thinking have helped me in my everyday life. Again, many thanks to her.”

H.K. (woman in mid-70s with rheumatoid arthritis)

“My wife suffers from dementia and we were eager to find a trainer who could work with her. Meghan stepped up to the plate, took the challenge and worked with her for more than a year.

Meghan is very patient, sensed the needs of my wife, and concentrated on exercises that my wife would like. She is very loving and caring and my wife was looking forward to the training sessions. I have no reservations in recommending her as a fitness coach and a trainer.”

R.S. (medical doctor), wife with Dementia

“I came to Meghan to help with my psoriatic arthritis symptoms. Her program was absolutely beneficial for me. All throughout the sessions, Meghan encouraged me to do my best and keep pushing past my limits, but not to the point where I was hurting myself. It for the most part took away the pain I had been feeling in my knees for years by doing the exercises. It also made my back pain go away. So now my knees don't hurt when I am walking up or down the stairs, and I do not have any pain when I am laying on my back. I would absolutely recommend her training to others!”

M.N. (male in 20s, psoriatic arthritis) says,

"Meghan's training is like having a personal trainer and a physical therapist. Many exercises I would never try on my own, thinking there’s no way I could do them. Meghan shows me that I can. I feel that I have more confidence in moving and increased mobility. Meghan listens to what hurts that day and tailors the workout to how I’m feeling. She’s extremely knowledgeable and has empathy. Hee training program is giving me both the confidence I need and the knowledge and tools to stay active without worsening my arthritis and pain. I would highly recommend training with Meghan."

P.W. female in mid-50s, rheumatoid arthritis 

“I loved working with Meghan. I worked so hard, I always felt safe, and I learned so much that I thought I already knew. She was hands-down the best personal trainer I’ve ever had!”

L.S. (woman in mid-40s)

“When I first started with Meghan, I was stressed out due to an overload of responsibilities on both the professional and personal fronts. I was putting myself last to the point where I had fallen out of my exercise and self care routine. I needed a change. I needed to get out of the rut I was in.

I wanted to take my fitness to the next level with the guidance of a trainer who could push me both physically and mentally. Physically, I had a goal of getting in the best shape of my life since having played collegiate level basketball 15 years prior. Mentally, I was placing limitations on myself as to what I could achieve physically and how far I could push myself. In order to overcome these challenges and achieve my fitness goals, I needed a trainer who was a true partner, who was creative in their approach in designing workout sessions and who could push me week after week, setting in place a path to getting into all around great shape.  

Meghan turned out to be the perfect fit! I say this after having worked with other trainers in the past, who, while good in their own manner in helping me achieve results, did not possess the complete package that Meghan brought to the table each and every week - creative, motivating, super positive, knowledgeable and an all around amazing human being.

Meghan's workouts were definitely challenging. As time progressed, I was able to improve my foundational fitness and push my body to new levels through workout sessions designed by her. I saw and felt the changes in my body - improved range of motion, flexibility, balance, total body and core strength and definition in muscles I never knew I had! This is all thanks to Meghan's approach. Every session was different. Intense, yes. Fun, yes. Worth the investment, absolutely.

If you are thinking about working with a personal trainer, I highly and passionately recommend Meghan. You will look forward to hitting the gym floor each and every week with her. She is a rock star!”

B.C. (male in 30s, degenerative disc disease) says,