Depression is a complex disorder with many root causes, so the more angles you can attack it from, the better. Depression doesn’t have to control you. Use these scientifically-proven hacks to elevate your mood.

(Good news: These boost your mood even if you don't suffer from depression!)

Depression, Science, HappinessMEGHAN FAYDecember 17, 2015hack, diet, inflammation, research, science, thought pattern, affirmations, yogurt, probiotics, sunlight, light therapy, tricks, tips, positive thinking, gratitude, mood Comments

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